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Welcome to our YouTube Channel 'Stop Kidney 
Dialysis'. Here I am Vishakha with you.

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At this channel, you can get all the information 
related to the kidneys easily.

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Today, we'll tell you about why Green Leafy 
Vegetables are not good for your health in 
kidney diseases?

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But intaking these vegetables during a kidney 
disease can worsen your kidneys' health.

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To know the reason, watch complete video.

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Before that, subscribe to our channel first 
and press the bell icon to get all the notifications.

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Green vegetables contain a good amount of 
nutrition hence consuming them is very beneficial 
for health.

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Let's talk about the benefits of green leafy 
vegetables first.

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Green leafy vegetables are very beneficial 
in health growth of a normal individual.

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Green leafy vegetables like Spinach, Cauliflower, 
Collard, Watercress are beneficial for our 
health.

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These vegetables are rich source of Vitamins, 
Minerals,Fibres and also have a low calorie 
amount.

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They also make your bones and teeth healthy 
because  they are rich in calcium and minerals.

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Apart from that, these vegetables reduce 
the risk of obesity and keep your skin and 
hair healthy.

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If these vegetables are consumed in high 
amount, they can affect the kidney functions.

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So, you should include them in limited amount 
in your diet.

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If you are kidney patient or suffering from 
any kind of kidney disorder then

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you should limit the intake of green leafy 
vegetables.

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Let's see, how these vegetables put adverse 
effect on your kidneys.

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Green leafy vegetables shouldn't be a part 
of ideal renal diet.

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The first reason is, they are rich in potassium.

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High potassium is harmful for kidneys as 
when kidneys do not work properly

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it starts accumulating in the blood and puts 
pressure on the kidneys hence it may cause 
kidney stones.

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By putting pressure on the kidneys, it affects 
kidneys' functioning and may be responsible 
for high blood pressure.

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Second is, these vegetable can increase the 
creatinine blood level because of high protein 
content.

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High protein causes problem to weak kidneys 
because kidneys are not able to filter excess 
protein.

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This protein increases the burden on kidneys 
and hence increases the body creatinine and 
blood urea level in the blood.

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Proteiuria or protein leakage in the urine 
is one of the common problems in kidney diseases.

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So, you should avoid the intake of these 
vegetables.

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Lastly, these vegetables contain Vitamin 
K that help in keeping your bones and muscles 
healthy.

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But this vitamin also increases the pressure 
on your kidneys and can be a problematic 
condition for kidney patients.

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Consult your doctor or dietician for the 
suitable amount of these vegetables.

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You should intake them in a limited amount.

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We'll tell you the best substitute of green 
leafy vegetables that are Bottle Gourd, Sponge 
Gourd, Pumpkin, Red bellpepper, etc.

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These vegetables are the rich sources of 
fibre and essential nutrients.

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You can include these vegetables in your 
regular diet.

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To know more about vegetables that are good 
for the kidney patients, you can watch our 
previous video.

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You can also watch many other kidney related 
videos by browsing our channel.

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Let's tell that in kidney disease treatment, 
Ayurvedic treatment is the supreme solution.

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If you or any of your dear one is suffering 
from kidney disease, contact Karma Ayurveda.

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And get the best solution for all kinds of 
kidney diseases.

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Karma Ayurveda's address and helpline numbers 
are flashing on your screen.

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For any kind of information, you can talk 
to our experts by contacting on these numbers.

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If you like this video, hit like and don't 
forget to share.

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If you have any query, suggestion or anything, 
you can mention that in comment box.

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For such kind of kidney related information, 
 watch our channel 'Stop Kidney Dialysis'. 
That's all for now. Thank you.

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Our address is G-20, NDM-1, Plot no. B-2, 
3, 4 Oppposite NIMS, Netaji Subhash place, 
Pitam Pura, New Delhi- 110034

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Our phone numbers are 09871712050, 011-42644274

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our E-mail ID is doctor@karmaayurveda.com

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For more information, log on to our website 
www.karmaayurveda.com