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COPYRIGHT DISCLAIMER

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Kidney works as a filtering machine in human 
body and to keep it healthy it is important 
to make changes in your food.

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Today we will tell you such foods that keep 
the kidney healthy.

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Hello, welcome to our youtube channel, kidney 
treatment without dialysis.

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We give you much important information about 
kidneys and tell you about the right diet 
to keep kidneys healthy.

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So let's start our topic today and know the 
important diet to keep kidneys healthy.

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To avoid kidney failure, you must make some 
changes in your daily diet.

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You will need to make many changes in things 
from breakfast to lunch in the morning.

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You should also do exercise and yoga daily 
so that your diet can be digested properly.

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Because when your diet is not digested properly, 
your body starts accumulating toxins, and 
the amount of urine also get reduced.

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when you have a decrease in the amount of 
urine, due to this the dirt of your body 
mixes with your blood and makes your kidney 
sick.

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For this, you must take a good diet and stay 
healthy.

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Let us know what foods you can take to keep 
the kidney healthy.

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First of all, know what you can take in your 
diet in the form of grains because cereals 
are something that everyone consumes daily.

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That's why what you eat in cereals, in what 
quantity, and when to eat. It is important 
to keep these things in mind.

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You can consume all types of pulses, wheat 
flour roti, and rice in your daily diet.

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But in pulses, you have to keep in mind that 
if you eat pulses daily, then you have to 
eat light pulses in your daily diet.

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In which you can consume tur dal, mung dal, 
masoor dal.And if you eat heavy pulses like 
rajma, chole, urad dal, consume them only 
once a week because these pulses are very 
heavy which is difficult for your stomach 
to digest.

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Apart from this, if you eat any other grain 
bread apart from wheat, like Buckwheat, Bajra, 
Jowar, you should consume them only once 
a week.

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So that it can be digested properly.

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If you talk about vegetables, you can take 
them daily in vegetables like Gheya, Tori, 
Tinda, Parwal, Raw Papaya, Green Pumpkin, 
Onion, Cabbage, Paprika, Bitter gourd, Carrot, 
Radish and Potato in your diet.So that it 
can be digested properly.

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But at the same time, you and the vegetables 
in which spices are used consume them only 
once a week.

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Also, eat seasonal fruits. You can also include 
milk, curd, cheese, egg, and bread in dairy 
products.

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Also, in other diets, you can take wheat 
porridge, sprouts, flour vermicelli, poha, 
and semolina.

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So these are some of the foods that can be 
consumed to help keep your kidneys healthy.

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But let us tell you that you have to consume 
all these foods in a limited quantity because 
too much of anything is bad.

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I hope you have understood the information. 
So that's all for today.

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If there is any problem in your kidney, then 
do not ignore it, and if you want to take 
treatment for your kidney, then Ayurvedic 
treatment is the safest.

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Because in ayurvedic treatment, there is 
no harm to your kidney in any way. If you 
want the best Ayurvedic treatment for kidneys, 
you can contact Karma Ayurveda for this.

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Karma Ayurveda gives you a completely natural 
treatment that does not negatively affect 
your body and keeps you away from problems 
like dialysis and kidney transplant.

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If you are in any kidney problems and want 
a better and better solution, you can contact 
Karma Ayurveda.

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I will come back with a new topic hello till 
then.