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7 EVERYDAY HABITS RUINING YOUR LIFE | IN TAMIL | SARAN LIFESTYLE

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You are in the read-only mode. Close
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this video is very important one, some daily habists is destroying our life
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we'll see what are those habist are and how to get rid of those
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video will be interesting and do like this video then it will be spread
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that will personally help me, and do subscribe also
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another important thing is,
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two days before we launched our sweatshirts and within 2 days everything was sold out
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everything was gone
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I never expected this much support, product was delivered to everyone
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every reviews are positive and I'm very happy with that
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my wish to give good product is a success
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I'll give another update, in few days, we'll launch
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Diwali collections, so wait for that, you'll like that
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never miss our diwali collection wait and purchase
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okay, first thing is sedentary lifestyle, what is that?
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it's nothing but always sitting somewhere lifestyle
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it's the exact Tamil translation, current generation
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people always sitting idle at home, recently schools and colleges have started
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even though, they working for one week and give leave for another and some have yet to start
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so for this, we have been idle at home and watch netflix, prime
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we are bingewatching something for whole day
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we never do anything actively
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you will get some problems sure as per researches, if you sit and watch TV for longtime
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or you never commit physical activities, then
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it will become a addiction for sure
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and in future if you want to do active and positive things
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you won't able to do that, due to this laziness
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so what we have to do to get rid of this?,
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just exercise and do cycling, do some regular activities
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so go for cycling and also go to gym in the evening
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if you can't then do small exercises in home, so you can be active
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and that laziness will reduced in future
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so never be idle for 24 hours and
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grow some positive habits in this available time
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this sedentary lifestyle will give happiness for us
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but never follow this to avoid the issues in future
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so you must avoid this,
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next is cigarette and alcahol
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I can understand, in this modern life people have many stress
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doingg something to reduce that is okay, but this smoking and drinking
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will spoil your life and
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you know the effects of that and it's very hard to quit after starting
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we'll be addict and it will pave way for our death
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so never focus on these kind of things
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try to focus on other things that reduce stress, like hearing songs
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do exercise, do cycling it will reduce more stress
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because I recently started cycling and it's good
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and your stress will be free so much
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if you leave this smoking and drinking and focused on your work
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and try to learn new things, or go to gym
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reduce your stress by doing these things and
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never go to cigarette and drinking side
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before seeing abot next point, we'll see about Urban gabru hair wax product
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now diwali season is started and to set proper hairstyle is a must
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because if you normally set a style it would spoiled in wind,
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we need a proper hair wax in a budget with good quality, for that
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you need to get zero to infinity hairwax from urban gabru
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dry well with dryer or towel
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then take a few amount and
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rub in your hainds and apply on hair, then set your style
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it gives good hold asI mentioned and it's perfect for medium level hair
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link is in the description use that to buy
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do give a try, next one is a important point loneliness
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loneliness is liked by everyone and it's a trend now
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many think it's a swag to say I'm in loneliness phase
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during pandamic we lived in loneliness due to social distancing
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hereafter we have to mingle, Im not saying like
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we have to have a party with 5 people, not like that
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just talk with everyone, this loneliness will look cool now
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but if we have that habit, we can't do anything
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we can't mingle with others,
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you can't socialize in workplace
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so get rid of loneliness and have few friends and talk with them
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chat with them and never think loneliness as a proud thing
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that will ruin your life
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next thing is regular masturbating
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most of our boys are addicted to this, surely
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if you're addicted or reguler masturbator or never done that
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do comment about that so we can know that, never lie
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masturbation is a big addiction, a person may never smoke or drink
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but they're addicted to this porn
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so they regularly masturbating, after masturbation dopamine will induced in brain
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that will gibve good vibe and makes us fall asleep, but
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if done regularly, it will increase your problems
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anything too much is good for nothing, so
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it will reduce your testostrene levels, stamina
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you're unable to do positive things
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like after getting married,
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you can't do the things like porn, real life is different
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and these things will have a negative impact on you
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if you want to avoid this
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try to control masturbation and avoid porn, so how to divert ourselves
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listen some songs and watch funny videos when you have that thinking
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and if you can't control the feeling, then
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spend time with parents and it will eliminate that intentions
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so from now never do that regular masturbation
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next thing is not getting proper sleep,
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some people will sleep at 2,3 or 5 A.M and
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it has become regular routine for many, what will be the impacts?
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you can ask people who are in night shift
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they can't concentrate on their health and suffer health issues like weak eyesight
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and many others, so ask them about the hardships
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morning time is the time for work and night is to sleep
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in that time if we do other things it means we're spoiling our health
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this will cause dark circles, affect inner health
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and also will cause stress
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so have proper sleep and try to sleep early like
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not 7-8 P.M, just 10-11 P.M
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so that will make you healthy, so never be awake for too long
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next thing is procrastinate, it's nothing but pending your works
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procrastinate is a disease
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we may see that as small thing, but imagine this, you need to buy some things for you and your household
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you may fix today morning for shoping and
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then you're watching tv and focusing on others
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then you'll have the idea to go on the next day
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then you'll procrastinate for each day, this is done by many of us
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they never know the issues with this
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this won't be a issue now
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in future, we have big loss in business
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as we need to do things on time
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and we have this thought to procrastinate and our competitor will
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overcome you and in work also
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we'll have the thought to procrastinate so
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so avoid that and start now in small things
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never oprocrastinate things and do as soon as possible
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so your mind will be active and
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regular work will make you positive and hardworking person
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you'll be successful, avoid this procrastinating
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that will be good for you
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next one is focusing on others, like how that guy bypass me in work and
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how my friends is good in studies and I can't
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never feel like this, worrying like this won't move a rock
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that's the fact, you have to focus on your life!
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others can do whatever, he is growing, then we have to grow two times more
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so think what you have to do for that and focus and improve yourself
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I have to improve my work
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studies, so focus yourself and not others
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if tyou do this then you'll reach a good position soon
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worrying will never make things happen
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so from now on, focus on your life
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that's all guys, if you avoid the 8 mistakes I told then
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your life will be positive and better, so do follow
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I hope this video created a positive vibe, if you like this video
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then drop a like so I can give more videos
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join in our family by subscribing if you're first time hers
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our Id in insta is @saran_lifestyle, where you can get photo posing ideas, outfit ideas
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and my useful reels and can be engaged with me
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don't forget to follow, check the link in description
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and as I mentioned, soon we'll update about diwali launch
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do follow on social media account, watch teh channel regularly and never miss your diwali purchase
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that's all guys, many interesting videos are waiting we'll see you in another video, bye brothers