Information
Disconnect | Winner's Minute With Mac Hammond
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00:06.4
00:13.3
00:13.3
When was the last time you truly disconnected? You turned off your cell phone or set it on silent.
00:13.4
00:20.3
00:20.3
Although this is something that you should do with regularity, it’s particularly beneficial to do so heading into the New Year.
00:20.4
00:31.2
00:31.2
Stop the incoming noise and listen to your heart. You see, if left unchecked, our minds will grow used to the constant commotion of technology.
00:31.3
00:39.5
00:39.5
Our ability to focus on one thing for an extended period will weaken if we don’t use it. So take a vacation from noise;